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Dramatic improvement in
your physical well-being and
feelings of self-confidence
Increased strength, flexibility, and muscular endurance
Loss of inches and firmer body
Motivation and inspiration in
a women's only environment
Four weeks of fun, energizing activities designed
to help you
reach your fitness goals
Nutritional counseling
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Meet your
Adventure Boot Camp instructors!
Holly From! Holly From is a Certified Personal Trainer of the National Strength and Conditioning Association who uses her knowledge, commitment, and expertise to support her client’s fitness goals. She attended the Chicago School of Massage Therapy and the National Personal Training Institute, and has worked at the Fibromayalgia Treatment Centers of America in Chicago practicing posture analysis, trigger point therapy, nutrition, and teaching self care techniques to all the patients.
Holly is manager of NELMS Fitness and Prescott Adventure Boot Camp in the Yavapai County area. With her passion for learning and love for exercise, she plans to continue her education and knowledge to study Kinesiology and nutrition. Her desire for adventure has fueled her participation in countless exercise classes and enjoyment of running, hiking, biking, weight training and yoga, among many other things. Holly enjoys providing her knowledge, commitment, and true fitness to the Prescott area. To contact Holly please email her at holly.from@gmail.com or call Holly with NELMS Fitness at the Prescott Racquet Club at 928-778-0708.
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The Owners and Program Developers
of Prescott's Adventure Boot Camp!
Jeremy Nelms is an outgoing and dynamic fitness professional with some impressive qualifications. Jeremy earned his Master's Degree in Sport Management from Texas A&M University, which immediately hired him in 1996 to teach several of its Kinesiology and Activity classes. For the world-renowned university, he taught up to 400 students per semester in the classes of Strength Training, Running, Fitness and Conditioning, Step Aerobics, Gymnastics, Tumbling, Rock Climbing, Ultimate Frisbee, and even Sport Conditioning…a class that he co-created! Jeremy is a Certified Personal Trainer with the National Strength and Conditioning Association. In addition, he is a Certified Strength and Conditioning Specialist with the same organization. This is exactly the same certification that our nation's top university and collegiate strength coaches have achieved, and the certification stands heads and shoulders above the rest. Another national fitness certification agency, the Aerobics and Fitness Association of America (AFAA), actually hired Jeremy to travel the country, run a 3-day certification and training seminar, and certify other individuals as personal trainers. In other words, he has personally certified and trained many other personal trainers! Finally, in 2004, Jeremy was hired to run fitness centers in Iraq. Within 4 short months, he went from running one fitness center to managing 14 different facilities, to include both fitness and recreational facilities. In July 2006, he left Iraq and returned to the United States to run the Fitness program at Prescott Racquet Club and assist with the club's overall operations.
Best of all, Jeremy is a Certified Adventure Boot Camp instructor with NESTA and has the experience to motivate, inspire, and deliver successful fitness results to people seeking to get FIT! |

Alissa Nelms has quite an elite background. A competitive figure skater until she was 18, she went to Nationals in 1995 and impressively competed in both singles and pairs, something that is rare in the sport today. Alissa earned 5th place in Pairs and 7th place in the Single event. Think about that…she was in the top 10 for both events for all female figure skaters in the United States of America! The lessons learned during that period have enabled her to help clients with the mental aspects of training in a way that very few can match.
Alissa also earned her degree in Sport Management from Texas A&M University, has successfully coached figure skating for years, and is a Certified Personal Trainer with the prestigious National Strength and Conditioning Association. She is excited to bring her knowledge about training, dedication, perseverance, and true success to YOU as you have the time of your life at Prescott Adventure Boot Camp!
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